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70: 🏋️ The Olympic Lifting Program, Speed Wobbles, And Race Triggers
We talk with the Coach of the Olympic Lifting Program Katie Alton to get a idea of her training/riding history and why this program was developed.
Answer to the question about speed wobbles Cycling Tips - Speed Wobbles
I also dive into the anxiety I felt when signing up for a race. It honestly blindsided me and for that reason, I thought you might relate.
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By Derek Teel
4.9
292292 ratings
We talk with the Coach of the Olympic Lifting Program Katie Alton to get a idea of her training/riding history and why this program was developed.
Answer to the question about speed wobbles Cycling Tips - Speed Wobbles
I also dive into the anxiety I felt when signing up for a race. It honestly blindsided me and for that reason, I thought you might relate.
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