Is your version of health coming at the expense of your… well… health?

Are you chasing the LOOK of health instead of holistic, well rounded wellbeing?

Today’s episode is a direct look at some of the concepts we’ve been talk around on recent episodes, and it has more questions than answers.

I’m channeling my Carrie Bradshaw to give you some considerations on if your pursuit of healthy living is actually bringing you health.

I couldn’t help but wonder… are we fucking up this whole “health” thing?