Mindful Shape

70 This is Your Time - Marilyn's Story


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Marilyn is reaching her weight loss goals on HER terms this time.  She’s open and honest about being at the point of seriously considering weight loss surgery when she came across my podcast and decided instead to try coaching first. She shares how she worked through fear and resistance and how she was able to stay consistent even when the scale wasn’t budging. If you’re feeling low or discouraged and in need of inspiration, this is a true transformation story you don’t want to miss.

Follow Marilyn's journey on Instagram:
@consultmarilyn 

Watch Build Momentum Video Series 


  • Instagram: @mindful_shape
  • Free Self Coaching Resources
  • Interested in getting coached by me? Go to my website mindfulshape.com
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Mindful ShapeBy Paula Parker

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4.8

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