Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our guest today in Episode 703 of “The Livin’ La Vida Low-Carb Show.”

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We've all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent year to spread the truth about a little-known vitamin hardly anyone is talking about--Vitamin K2. She's the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles. Listen in as Jimmy and Dr. Kate take an even closer look at the vital role that Vitamin K2 can play in the health of everyone!

LINKS MENTIONED IN EPISODE 703
- SUPPORT OUR SPONSOR: The New Low-Carb Chocolate Chip Cookie Dough Quest Bars
- Dr. Kate Rhéaume-Bleue bio
- Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
- DoctorKateND.com