In this episode, Danny dives into your questions! We talk about topics very prevalent in the fitness community! Plant based diets, overtraining, how to implement creatine! Hope you have a wonderful day!

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TIMESTAMPS:

1. “Can plant based diets be good for weightlifting?” 3:47
2. “At what point does overexercising become deleterious to your training/results?” 12:50
3. “I see people using belts. How do I know when to use one and what do they do?” 22:59
4. “Should I creatine load, and should I take breaks from creatine?” 26:52

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