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In this episode, Jenny Lynn, a hypno-psychotherapist specializing in ME/CFS, is back to share deeper insights into the common themes emerging from her work with patients, and how addressing these can lead to profound healing and transformation.

CONNECT WITH JENNY LYNN:
🌐 Jenny's Website - https://www.openmindtherapy.co.uk
💻 Jenny's Facebook - https://www.facebook.com/therapywithopenmind/
👩🏻 Jenny's Youtube - https://www.youtube.com/@theopenmindtherapist/

WATCH JENNY'S FIRST INTERVIEW
📺 What REALLY Causes Chronic Fatigue Syndrome - https://youtu.be/KyFQKb0qS70

MENTIONED IN THIS EPISODE:
📖 Of Water and the Spirit: Ritual, Magic, and Initiation in the Life of an African Shaman by Malidoma Patrice Somé - https://amzn.to/4fa2vdx

📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq
📖 Body Keeps the Score by Bessel van der Kolk, MD - https://amzn.to/44DBtH1
📖 Molecules of Emotion by Candace Pert - https://amzn.to/3R6tvk5
📖 Your Body Is Your Subconscious Mind by Candace Pert - https://amzn.to/4bViuu2

📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u
📕 Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9
👨‍⚕️ Dr. Howard Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain

👥 Action for ME - https://www.actionforme.org.uk

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LEARN MORE: 
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl 
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

LET’S BE FRIENDS:
💻  Join my Facebook group - https://www.facebook.com/groups/healingmecfs 
🌐 Visit My Website - https://raelanagle.com 
📸 Instagram - https://www.instagram.com/raelan.agle 
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! 

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. 

#mecfsrecovery #chronicfatiguesyndrome #therapy

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