Join host Kelsey Spronk as she dives into the world of ADHD with Dr. Tamara Rosier, an esteemed author, public speaker, and founder of the ADHD Center of West Michigan.

In this compelling episode, Dr. Rosier shares her personal journey from an undiagnosed young high school teacher to an advocate and coach for individuals and families affected by ADHD.

Explore the emotional landscape of ADHD, the impact of rejection sensitivity, and the importance of understanding our emotional informants.

Dr. Rosier introduces her latest book, "You, Me, and Our ADHD Family," delving into how ADHD affects family dynamics and the paths to healing and connection. This episode is packed with heartfelt insights, strategies for building confidence, and practical ways to break the cycle of generational trauma.

Tune in to discover how to embrace your unique brain, release shame, and foster deeper connections within your family, while embracing your uniqueness as a woman with ADHD. 

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