You cannot quit porn simply by overcoming sexual cravings and urges. Porn addiction doesn’t ultimately stem from these urges (as surprising as that is).

In reality, porn cravings are a symptom of underlying psychological barriers you're experiencing that are preventing porn addiction recovery. 

Instead of facing or fighting porn cravings, you need to get to the root causes of pornography addiction. You need to access the mental blocks in your mindset and remove them. 

I’m going to teach you how to do this today. 

If you properly and consistently follow these 4 steps for emotional processing from day to day, there's an excellent chance you will eventually not need to deal with porn cravings in the first place. They simply won’t be there.

It is impossible for me to give you the perfect formula to overcome porn addiction in one blog article. That said, I can give you some tools for emotional processing that rely on sound principles from multiple psychological modalities, including CBT and IFS, as well as spiritual teachings from Eastern and Western Faiths. 
 

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