Your Own Medicine Podcast

73 | How Shame is Sabotaging Your Healing w/ David Bedrick


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Enjoy this interview with David Bedrick about his recently published book, "The Unshaming Way". Kallie and David discussed the concept of shame and its impact on self-awareness and self-love, with a focus on its relationship with chronic symptoms and the importance of recognizing the intelligence and sensitivity that these symptoms may represent.


They also explored the concept of boundaries and their impact on physical and emotional well-being, and the need to unshame and address the perpetrators of religious trauma. Lastly, they emphasized the importance of empathy, understanding, and treating one's body like the earth in fostering a sense of community and promoting self-love.


Connect with Kallie on social media

Instagram: https://www.instagram.com/kali.somatics/

Tiktok: https://www.tiktok.com/@kali.somatics?lang=en


Connect with David on social media:

https://www.instagram.com/david.bedrick/?hl=en


Purchase David's book, "The Unshaming Way" on Amazon:

https://www.amazon.com/Unshaming-Way-Compassionate-Dismantling-Shame-Heal/dp/B0CWL19X7G/ref=sr_1_1?crid=28ZR20MRZUTUL&dib=eyJ2IjoiMSJ9.dIgEgvkswCed1qNf315uP2zfrZyDRMSg9e5GQn-80r7GjHj071QN20LucGBJIEps.NewpLXbHZD0btJq1t3Grrls6qAaTzQUeMLpZE5JPpAQ&dib_tag=se&keywords=the+unshaming+way&qid=1734455154&sprefix=the+unshaming+way%2Caps%2C260&sr=8-1

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Your Own Medicine PodcastBy Kali Somatics

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