Some incredibly impressive results recently but the standout has to be Cam Wurf's incredible performance at Ironman Italy. 3 weeks out from Kona, Wurf has shown he can run and is taking a very different approach to most other athletes leading into Kona. We discuss the Ironman Wales result as well as all the action expected in Jersey this weekend with Super League kicking off.

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You can also find Tim's podcast 'Think Fit' here: https://goo.gl/sp5q4q