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In this episode, Jennifer Mann talks about her journey with ME/CFS and the wealth of knowledge she gained through healing herself. She talks about popular methods that didn’t work and how mind-body healing and understanding of the nervous system got her fully recovered from the inside out. 

CONNECT WIHT JENNIFER MANN:
🌐 Jen's Website — https://somiainternational.com
📸 Jen's Instagram — https://www.instagram.com/iamjenmann

👉👉👉 Take 50% off Jennifer's HEAL program
👉👉👉 https://programs.somiainternational.com/offers/jdTTeSLo/checkout

Check out Jenn's Book:
📗 The Secret Language of The Body by Jennifer Mann — https://amzn.to/48DbrWv

MENTIONED IN THIS EPISODE:
📕 The Lightning Process by Phil Parker — https://amzn.to/3c0nj9r
https://youtu.be/e7qxwMV9p1k
📖 Body Keeps the Score by Bessel van der Kolk, MD — https://amzn.to/44DBtH1

🌟 https://youtu.be/IxNfu3mCJjs (Interview That Kickstarted Jen's Recovery)

👉 Approaches Jen Tried That Didn’t Work for Her:
https://youtu.be/dDrJajg2ZII
Decode Your Fatigue by Alex Howard — https://amzn.to/3Hk2QJf 
https://youtu.be/szq7nnYIht8 

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✅ OTHER HELPFUL RESOURCES
📈 Dealing with CFS or Long Covid? Access a FREE Step-By-Step Recovery System That’s Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan

🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan

👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan
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LEARN MORE: 
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl 
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

LET’S BE FRIENDS:
💻  Join my Facebook group - https://www.facebook.com/groups/healingmecfs 
🌐 Visit My Website - https://raelanagle.com 
📸 Instagram - https://www.instagram.com/raelan.agle 

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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! 

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. 

#mecfs #longcovid #cure #recoverystrategies

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