Thinking seasonally about gratitude in the context of..... everything happening right now.

It's easy for my brain to want to solve every problem in the world.

But I don't want to do the opposite of becoming entirely insular and only focusing on myself.

I've found gratitude to be a way I can be more deeply interconnected (and in my case, add more reasons to want to live).

Mentioned in episode:

1. Ep 25 The Power of Honest Gratitude
2. Ep 72 Feeling Safe in Uncertainty & Chaos
3. Unmasking Autism book by Devon Price (affiliate link)

Resources:

1. Transcript Doc
2. Email Newsletter
3. Like Your Brain community space

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