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#74 Life Changes with Mindfulness - Conversation with Jessica Multini
In this episode Wanda has her dear friend Jessica Multini on the podcast.
Jessica and Wanda met in Bali where they shared beautiful and challenging times together, and they've been friends until today.
In this podcast Wanda is super happy to introduce you to Jessica and her amazing work.
Jessica Multini is a Mindfulness Facilitator and Designer.
She is trained at UCLA as mindfulness facilitator and a certified professional mindfulness teacher through IMTA.
She offers classes and workshops on the foundations of mindfulness, mindfulness to awaken the feminine wisdom,
trauma and neuro self-regulation skills. She loves integrating nourishing practices with practical skills for self-empowerment, resiliency, balance, and joy.
Extra Note: As this podcast was recorded on Zoom from Brazil to Germany, the internet connection wasn't very stable, sorry for that but we hope you'll enjoy the episode anyway.
Topics covered in this Podcast are:
Links to Jessicas Work:
Online Workshop - Mindfulness Meditation for Self-Empowerment - with Jessica Multini
Join here at Rose of Fire - Yoga with Wanda Badwal: https://www.eversports.de/e/workshop/P4kLd7GxL
Jessica’s website:
www.jessicamultini.com
Jessica’s Mala Brand MEISOU - Handcrafted with love and blessed in Bali:
https://meisoumalas.com
Book Tipps for Mindfulness:
Fully Present by Diana Winston
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By Wanda Badwal - Teacher for Yoga & Meditation, Author, Speaker
5
11 ratings
In this episode Wanda has her dear friend Jessica Multini on the podcast.
Jessica and Wanda met in Bali where they shared beautiful and challenging times together, and they've been friends until today.
In this podcast Wanda is super happy to introduce you to Jessica and her amazing work.
Jessica Multini is a Mindfulness Facilitator and Designer.
She is trained at UCLA as mindfulness facilitator and a certified professional mindfulness teacher through IMTA.
She offers classes and workshops on the foundations of mindfulness, mindfulness to awaken the feminine wisdom,
trauma and neuro self-regulation skills. She loves integrating nourishing practices with practical skills for self-empowerment, resiliency, balance, and joy.
Extra Note: As this podcast was recorded on Zoom from Brazil to Germany, the internet connection wasn't very stable, sorry for that but we hope you'll enjoy the episode anyway.
Topics covered in this Podcast are:
Links to Jessicas Work:
Online Workshop - Mindfulness Meditation for Self-Empowerment - with Jessica Multini
Join here at Rose of Fire - Yoga with Wanda Badwal: https://www.eversports.de/e/workshop/P4kLd7GxL
Jessica’s website:
www.jessicamultini.com
Jessica’s Mala Brand MEISOU - Handcrafted with love and blessed in Bali:
https://meisoumalas.com
Book Tipps for Mindfulness:
Fully Present by Diana Winston
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