February 11, 2021

#74 Maeve Moon: Healing from trauma and life as a former escort

52 minutes

*Includes trigger warning*

Maeve Moon, a former escort and sugar-baby speaks about what it's really like in that world, how she has healed from the trauma attached to it and how she now helps others do the same.

Trigger warning and a note from Maeve: We’re going to be talking about Trauma in this podcast, in-particular ‘sexual trauma’ I just want any trauma survivors to make sure that you’re in a really safe environment whilst you’re listening to this and you have some kind of self regulating soothing objects on hand such as a warm drink or a blanket. A gentle reminder that any triggering topic will begin to affect you at 12 words in. The sympathetic branch of the nervous system will engage and you may move into

the fight or flight response. Turn around time back into safe and social mode can be up to 45 minutes, or even longer.

If you find yourself triggered by this episode head to: https://www.shambhala.com/media/wysiwyg/02%20Coherent%20Breathing.mp3

For more resources and help please follow Maeve on Instagram: @profit_from_trauma

Books discussed

Books Specifically For Women:

The Joyous Body - Dr Clarissa Pinkola Estes

Women who Run with the Wolves - Dr Clarissa Pinkola Estes

If Women Rose Rooted - Sharon Blackie

Dealing with trauma once identified:

(Addiction) Recovery - Russel brand (Addiction) Hungry Ghosts - Gabor Matte(OCD) Overcoming Obsessive Compulsive Disorder - David Veale and Rob Wilson

(Sexual/Physical Trauma | Women)The Joyous Body - Dr Clarissa Pinkola Estes

(Understanding the Body) Polyvagal Theory in Therapy - Deb Dana

(Helping heal the Traumatised Body) Polyvagal Exercises for Safety & Connection -

Deb Dana

(Helping regulate the ANS) The Healing Power of the Breath - Richard Brown,

Patricia L. Gerbarg

(Understanding Why We Keep Trauma) The Body Keeps the Score - Bessel Van Der

Kolk

(Understanding how trauma affects the body) In an Unspoken Voice - Peter

A.Levine, PhD

Support

Buy me a coffee: https://www.buymeacoffee.com/aneedtoread

For 10% off your first month of Online Therapy head to: www.BetterHelp.com/Aneedtoread

A Need To Read Bookmarks: https://www.etsy.com/uk/listing/929904097/ed-cunningham-a-need-to-read?ga_search_query=ed&ref=shop_items_search_1

Email: [email protected]

Instagram: @aneed2read

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By Ed Cunningham

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