Are you clear about what your needs are in a relationship? If so, do you communicate them openly with your partner?  If you answered no to either question, you’ll enjoy this conversation. Our partners cannot read our minds, especially if we are not even sure what we’re expecting in the first place, so it’s important to take time to think about these things.

To explore this, I chatted with Gayane Aramyan, a marriage and family therapist who specializes in perinatal mental health support for women and couples. She’s been with her husband for 15 years and has learned a lot along the way of how to continue to speak up for your needs (and clear out resentments) through lifes’ transitions (including becoming parents).

For more of Gayane’s work:

https://www.therapywithgayane.com/

https://www.instagram.com/therapywithgayane/

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