Today hosts Tiffany and Katja discuss fascia and the immune system. In this episode, learn what role the fascia plays in the immune system and which less obvious components of fascia contribute to this relationship. We also cover why fibroblasts are dynamic participants of immune processes, and how fluid flow versus stagnation play into immune function.

Listen in to learn how cells within our fascial system enable communication in our tissues, the pros and cons of mechanical fascial manipulation, and recent research into the possible existence of a fascial microbiome.

Show Notes:

• Introducing fascia and the immune system [1:30]
• The role of fibroblasts in immune processes [5:05]
• The importance of fluid flow [16:06]
• Mechanical manipulation of fascia [26:52]
• Studying the fascial microbiome [33:37]
• Yoga to help us understand the body [38:38]

Links Mentioned:

• Watch this episode on YouTube
• Fascia & Immune System Resources Doc
• Lymphatics Yoga Teacher Training
• Myofascial Release Training
• Functional Anatomy Online Course with Yoga International
• Connect with Katja Bartsch:

Facebook | Instagram | Kalamana Yoga | Yoga Medicine® Online Guest Teacher

You can learn more about this episode, and see the full show notes at YogaMedicine.com/podcast-75.

And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com.

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