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75: That Never Ending Feeling That You're Not Enough
In this episode, Minaa B. addresses the persistent feeling of not being enough that many people carry from childhood emotional neglect. She explores what emotional neglect teaches about worth—that love is conditional, needs are too much, and you're fundamentally lacking—and why this wound is so hard to heal.
Resources
Work with me: Book a 1:1 therapy consultation.
Website: minaab.com
Newsletter: Subscribe here
Order my book: Owning Our Struggles
Stay Connected!
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Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Minaa B.
5
6060 ratings
In this episode, Minaa B. addresses the persistent feeling of not being enough that many people carry from childhood emotional neglect. She explores what emotional neglect teaches about worth—that love is conditional, needs are too much, and you're fundamentally lacking—and why this wound is so hard to heal.
Resources
Work with me: Book a 1:1 therapy consultation.
Website: minaab.com
Newsletter: Subscribe here
Order my book: Owning Our Struggles
Stay Connected!
LinkedIn
Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices
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