Ep. 76 - Dan Chang: The Flexing Physio - What to expect from a physio consult and what is runner's knee?

*Interview starts at 18:45*

Dan Chang, otherwise known as The Flexing Physio, joined up this week to discuss when you should see a physio and how they can help with running injuries. Dan's humorous take on things meant that we went down some entertaining tangents and had a light-hearted discussion about his journey as a physiotherapist. 

We talk about:

 - When you should see a physio

- What questions you should ask

- What to expect from a consult

- When to get a scan

- Overview of patella femoral joint pain (runner's knee)

You can follow Dan on social media where he shares funny and educational content @theflexingphysio or in clinic at Alpha Sports Medicine: www.alphasportsmed.com.au

Dan also has a podcast; https://open.spotify.com/show/0KO2Fb5GndWQhMVievFO6u?si=6d0d5ab14b5f4ad1 

Need some nutrition or hydration for your endurance training? Use the code TAILWINDSTRONG at www.tailwindnutrition.com.au  

You can also use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at www.solemechanics.com.au  

Thanks for all of your support! Please rate the podcast, leave a review and follow us on instagram @strongerstride to stay up to date.