Keto/Carnivore Conversations

76. Tony Pascolla

Listen Later

Join Dr. Kiltz and special guest Tony Pascolla, a carnivore-fueled strength and nutrition coach, as they dive deep into the world of carnivore fueled fitness.  

Tony Pascolla is a Strength and Nutrition Coach located in the heart of Chicago, IL. His passion is guiding clients to harness the incredible potential of the primal approach, helping them build strength, shed weight, and reclaim control of their own health. 

 
Through the 4 pillars of Primal Foundations - Strength, Nutrition, Movement, and Recovery - he offers personalized coaching that enables individuals to reach their fullest potential and embrace a healthy lifestyle. 

 

In this episode you will discover:  

  • Benefits of switching from keto to carnivore 

    • Tips for staying and discussing carnivore with family and friends 

    • Carnivore fueled fitness 

    • All about kettlebells  

    • The cost of a meat based v.s. standard American diet 

      • Connect with Tony:  

      Instagram 

      Website 

      Podcast 

      YouTube 

       

      Connect more with Dr. Kiltz: 
       
      Website 

      Kiltz Mighty Tribe - Free membership and 30-Day Course  

      Doctor Kiltz Nutritional Solutions 

      Instagram 

      Tiktok 

      Facebook 

      Amazon 

       

      ...more
      View all episodesView all episodes
      Download on the App Store
      Keto/Carnivore ConversationsBy Robert Kiltz MD.
      • 4.7
      • 4.7
      • 4.7
      • 4.7
      • 4.7

      4.7

      154 ratings

      More shows like Keto/Carnivore Conversations

      View all
      The Jesse Chappus Show by Jesse Chappus

      The Jesse Chappus Show

      1,539 Listeners

      Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

      Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

      1,734 Listeners

      Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

      Optimal Protein Podcast with Vanessa Spina

      774 Listeners

      Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living by Brian Sanders - Filmmaker of Food Lies & Health Coach

      Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

      879 Listeners

      Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

      Low Carb MD Podcast

      1,122 Listeners

      Metabolic Freedom With Ben Azadi by Ben Azadi

      Metabolic Freedom With Ben Azadi

      1,115 Listeners

      Dr. Shawn Baker Podcast by Dr. Shawn Baker

      Dr. Shawn Baker Podcast

      459 Listeners

      Nutrition with Judy | Carnivore Diet by Judy Cho

      Nutrition with Judy | Carnivore Diet

      463 Listeners

      The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

      The Metabolic Classroom with Dr. Ben Bikman

      233 Listeners

      Stay Off My Operating Table by Dr. Philip Ovadia

      Stay Off My Operating Table

      180 Listeners

      The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

      The Plant Free MD with Dr Anthony Chaffee

      476 Listeners

      Keto Made Simple - Learn With Doctor Westman by Adapt Your Life

      Keto Made Simple - Learn With Doctor Westman

      180 Listeners

      The Primal Podcast by Rina Ahluwalia

      The Primal Podcast

      219 Listeners

      Carnivores Don't Get Sunburn - Carnivore Diet Talks by Carnivores Don't Get Sunburn - Carnivore Diet Talks

      Carnivores Don't Get Sunburn - Carnivore Diet Talks

      103 Listeners

      Metabolic Mind by Bret Scher

      Metabolic Mind

      72 Listeners