Keto/Carnivore Conversations

76. Tony Pascolla

Listen Later

Join Dr. Kiltz and special guest Tony Pascolla, a carnivore-fueled strength and nutrition coach, as they dive deep into the world of carnivore fueled fitness.  

Tony Pascolla is a Strength and Nutrition Coach located in the heart of Chicago, IL. His passion is guiding clients to harness the incredible potential of the primal approach, helping them build strength, shed weight, and reclaim control of their own health. 

 
Through the 4 pillars of Primal Foundations - Strength, Nutrition, Movement, and Recovery - he offers personalized coaching that enables individuals to reach their fullest potential and embrace a healthy lifestyle. 

 

In this episode you will discover:  

  • Benefits of switching from keto to carnivore 

    • Tips for staying and discussing carnivore with family and friends 

    • Carnivore fueled fitness 

    • All about kettlebells  

    • The cost of a meat based v.s. standard American diet 

      • Connect with Tony:  

      Instagram 

      Website 

      Podcast 

      YouTube 

       

      Connect more with Dr. Kiltz: 
       
      Website 

      Kiltz Mighty Tribe - Free membership and 30-Day Course  

      Doctor Kiltz Nutritional Solutions 

      Instagram 

      Tiktok 

      Facebook 

      Amazon 

       

      ...more
      View all episodesView all episodes
      Download on the App Store
      Keto/Carnivore ConversationsBy Robert Kiltz MD.
      • 4.7
      • 4.7
      • 4.7
      • 4.7
      • 4.7

      4.7

      155 ratings

      More shows like Keto/Carnivore Conversations

      View all
      The Jesse Chappus Show by Jesse Chappus

      The Jesse Chappus Show

      1,542 Listeners

      Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

      Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

      1,733 Listeners

      Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

      Optimal Protein Podcast with Vanessa Spina

      788 Listeners

      Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

      Low Carb MD Podcast

      1,121 Listeners

      The Ben Azadi Show by Ben Azadi

      The Ben Azadi Show

      1,096 Listeners

      Dr. Shawn Baker Podcast by Dr. Shawn Baker

      Dr. Shawn Baker Podcast

      455 Listeners

      Dr. Jockers Functional Nutrition by Dr. Jockers

      Dr. Jockers Functional Nutrition

      847 Listeners

      Fasting For Life by Dr. Scott Watier & Tommy Welling

      Fasting For Life

      1,156 Listeners

      Nutrition with Judy | Carnivore Diet by Judy Cho

      Nutrition with Judy | Carnivore Diet

      463 Listeners

      The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

      The Metabolic Classroom with Dr. Ben Bikman

      245 Listeners

      Stay Off My Operating Table by Dr. Philip Ovadia

      Stay Off My Operating Table

      182 Listeners

      The Fasting Method Podcast by The Fasting Method

      The Fasting Method Podcast

      598 Listeners

      The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

      The Plant Free MD with Dr Anthony Chaffee

      466 Listeners

      The Primal Podcast by Rina Ahluwalia

      The Primal Podcast

      214 Listeners

      Carnivores Don't Get Sunburn - Carnivore Diet Talks by Carnivores Don't Get Sunburn - Carnivore Diet Talks

      Carnivores Don't Get Sunburn - Carnivore Diet Talks

      97 Listeners