In this episode, Danny answers even more of your questions! We talk all about plant based diets, eating post-training, creatine supplementation and MUCH MORE!

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Thanks For Listening!

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TIMESTAMPS:

1. “Why do you not suggest a plant based diet?” 1:58
2. “Does taking creatine with black coffee as a preworkout work?” 7:32
3. “Should I front load my calories before my evening workout? I am hungry after training, but it is close to bed?” 11:54
4. “What is the best way to get back on track with training?” 15:08
5. “Tracking macros: do you account for greens, reds, and fiber supplements?” 19:02
6. “How do you work around an injury?” 20:07
7. “If you just paid for a trainer for 6 weeks, but do not feel like you are getting much out of it, what should I do?” 21:12

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