In this episode, we talk about everything from simple grocery shopping hacks to current events in relation to our everyday lives to diving into some Q&A! We talk about how to succeed as a personal trainer, progressive overload, and Danny’s diet!

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Thanks For Listening!

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RESOURCES/COACHING:

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TIMESTAMPS:

1. Current events talk, APOLITICALLY! And how they can be similar to the fitness industry & market!  1:25
2. Joe Rogan and his celebrity reach, don’t rely on just ONE source!  6:43
3. How to: Grocery Shopping, featuring Sam’s Club and Costco  9:46
4. “Any advice for future CPT’s?”  14:12
5. “What does a typical day of eating look like for you Danny?”  16:11
6. “Preferred rep range for bench press and overhead press?”  17:38
7. “How can you keep progressing in accessory movements?”  19:12
8. “Do you like Olympic lifting for yourself and/or your clients?”  20:38

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