Sign up to save your podcasts
Or
Share 77. Trauma from Family Members and How It's Affected your Relationship with Food and Body
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
77. Trauma from Family Members and How It's Affected your Relationship with Food and Body
In this episode Julie at Find Food Freedom® discusses:
- The trauma of having family members tell you that you were not good enough in your body
- Unpacking the emotional backpack you carry with you
- Having self-compassion during this process
For more resources visit: www.findfoodfreedomresources.com💙
View all episodes
By Find Food Freedom, Bleav
4.6
115115 ratings
In this episode Julie at Find Food Freedom® discusses:
- The trauma of having family members tell you that you were not good enough in your body
- Unpacking the emotional backpack you carry with you
- Having self-compassion during this process
For more resources visit: www.findfoodfreedomresources.com💙
More shows like Find Food Freedom
View all
The Terri Cole Show
1,397 Listeners
Food Psych Podcast with Christy Harrison
3,064 Listeners
Brain over Binge Podcast
713 Listeners
UnF*ck Your Brain: Feminist Self-Help for Everyone
5,138 Listeners
The Rachel Hollis Podcast
16,672 Listeners
The Stop Binge Eating Podcast
501 Listeners
Real Pod
3,425 Listeners
The Eating Disorder Therapist
105 Listeners
What The Actual Fork Podcast
414 Listeners
Hot, Healthy, Never Hungry
505 Listeners
Diet Culture Rebel Podcast
367 Listeners
The Mel Robbins Podcast
20,245 Listeners
Rethinking Wellness
226 Listeners
Well On Her Way with Dani Marenburg
393 Listeners
Seems Like Diet Culture
149 Listeners