One of the most overlooked yet powerful hormones in our body is insulin. When we think of insulin, most of us immediately connect it to blood sugar regulation, but the truth is, insulin plays a much bigger role in your overall health. And if it’s not functioning properly, it can set the stage for some serious health issues.

In this episode Dr. Barb covers:

- Why insulin matters

- How insulin works

- The hidden dangers of high insulin levels

- Major health risks linked to high insulin

- What you can do about it

- What is a healthy insulin level

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Magnesium: The Missing Mineral is now available on Amazon. You can grab your copy below.

⁠⁠Click here if you are in Canada⁠⁠

⁠⁠Click here if you are in the US⁠⁠

About The Host:

Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in Vaughan, Ontario, Canada as well as virtually with anyone in the province of Ontario. Dr. Barb is passionate about empowering individuals to take control of their own health. Her clinical focus is in women’s health, stress management, and inflammatory conditions. 

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Dr. Barb's Magnesium E-book covers everything you need to know about this mineral. It covers why so many of us are deficient, what we can do to improve Magnesium status, health conditions, recipes and so much more. Get it here: ⁠⁠⁠⁠⁠⁠⁠Magnesium: The Magic Mineral ⁠⁠⁠⁠⁠⁠⁠

Dr. Barb's Magnesium Forms E-book that goes over which form of Magnesium to use for what. Get it here: ⁠⁠⁠⁠⁠

⁠⁠The Magnesium Handbook: A Comprehensive Guide to the Different Forms of Magnesium⁠⁠⁠⁠⁠⁠⁠

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Connect with Dr. Barb

Instagram: ⁠⁠⁠⁠⁠⁠@drbarbwoegerer⁠⁠⁠⁠⁠⁠

Email: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠

Live in Ontario and want to book an appointment with me? ⁠⁠⁠⁠⁠⁠Book an appointment here (virtual or in person)⁠⁠⁠