Ancestral Kitchen

#78 - Broth: Your Questions Answered


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We asked for your questions on bone broth. And man, did you send them in!

Today's episode is dedicated to answering all the questions we received about the wonder that is bone broth. We will cover sourcing your bones, what types of bones to use, cooking broth – including equipment, timings, add-ins, how to make your broth thicker, thinner, stronger and weaker, the myriad of ways you can drink and eat your broth, nutrition and storage. There are so many ideas packed into these 75 minutes. So whether you're a beginner at broth or via making it for years I'm sure you're find help and encouragement in this episode.

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The organ supplements we use and trust – get a 5% discount (and free shipping) on grass-fed supplements, including liver capsules by visiting: https://www.oneearthhealth.com/AncestralKitchen

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Get more news from Alison & Andrea by signing up to their newsletter at the top of the page here.

For more tips, inspiration and recipes plus a free 30-page guide to Baking with Ancient Grains sign up for Alison's newsletter here!

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Our podcast is supported by a community of ancestral cooks around the world!

Come join our community! You can choose to simply sponsor the podcast, or select from a variety of levels with benefits including monthly live Zoom calls, a private podcast feed stuffed with bonus content from Alison and Andrea, and a Discord discussion group.

To read more about becoming a supporter and explore the various levels, click here!

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5* reviews on Apple Podcasts, mean the world to us!

Here's how you can leave one:

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Resources:

Buy Better Broths and Healing Tonics AND support the podcast by using our (non-Amazon!) bookshop:

Better Broths and Healing Tonics in the US

Better Broths and Healing Tonics in the UK

Episode 52: Homesteading the Final Frontier with Amanda Callahan

Episode 44: How to Run a “Made From Scratch” Homestead with Melissa K. Norris

Melissa’s Article: Does Pressure Canning Ruin Bone Broth

Episode 62: Building Your Pantry with Canning with Angi Schneider

Pressure Canning for Beginners and Beyond: Safe, Easy Recipes for Preserving Tomatoes, Vegetables, Beans and Meat

Possible resource for finding bones Also: check with WAPF chapter leaders!

Alison’s blog high protein breakfast options

Alison's blog My 5 favourite ways to use bone broth

Do you have memories, documents, recipes or stories of those who cooked ancestrally? If so, we would love to hear from you! Visit our website here for how to share.

Thank you for listening - we'd love to connect more:

The podcast has a website here!

Alison is taking a break from Instagram. You can stay in touch with her via her newsletter at Ancestral Kitchen

The podcast is on Instagram at Ancestral Kitchen Podcast

The podcast is mixed and the music is written and recorded by Alison's husband, Rob. Find him here: Robert Michael Kay

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Ancestral KitchenBy Alison Kay & Andrea Huehnerhoff

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