Life in Stride

#78 Caitlyn Miller - Does Altitude Training Work? Sub 2:50 Indy Preview


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On this episode, the boyz had Caitlyn Miller back on the pod! If you remember from our first episode with Caitlyn, she was announcing her move from Florida to Colorado. We got the update on how life has been in Colorado and also how business is with Expntl Athletics!


Caitlyn will be lining up at the Indianapolis Monumental Marathon in just a couple weeks, so we talked a lot about how her training block went and plans for race day. The block hasn’t been perfect as business and life have been busy, and also the adjustment to altitude has been tough! Despite that, Caitlyn put together some really strong weeks and workout and is confident about her sub 2:50 goal.


We can’t thank Caitlyn enough for her time and also her support for the pod. Enjoy!


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EPISODE RECOMMENDATIONS


Floberg Runs Interview

https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A


Sobriety and Running 2:42 in the Marathon

https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

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Life in StrideBy OTQ Boyz

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