This week's episode is a Q&A with myself! I get asked similar things all the time on social media so I put it to you guys, on my Instagram stories, to ask me some questions to answer on the podcast. I have chosen the top 7 questions I think would benefit so many of you and will be answering them today in a Q&A series!

I mention my new YouTube channel at the end of this episode. Definitely check it out here.  There are already a few videos up dealing with fat loss, gut health and healthy recipes. Over the next few months, I will be posting a heap of new content to YouTube so definitely subscribe to my channel and click the notification bell so you don't miss any of it.

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