In today's Ask Paula Friday episode, I share the real reasons behind acid reflux and how to overcome it naturally. I also answer some questions on whether nuts are bad for you, the truth about lectins and other antinutrients and the different types of acne!

Tune in to hear:

• Unexplained bruises (2:10)

• Why your acne is not going away (3:30)

• Stomach acid and acid blockers (6:25)

• The problem with acid blockers (10:50)

• The truth about antinutrients (12:46)

• My take on oxalates (16:57)

Head to www.paulabenedi.com/episode78 for the show notes.

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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.