It's the question I get most - how do I know if I have a block in my chakras? And then the follow up: how do I get rid of it? When energy isn't flowing freely through our energetic channels, we don't feel quite right. Like something is off. And generally, that means we need to release some of the low vibrations in our energy centers.

Today we talk about what those low vibrations might look like in your life, how you might feel if you're experiencing them in one or more chakras, and then we finish with a short meditation to help clear them out and raise your energetic vibration so that you can feel your best emotionally, physically, mentally, and spiritually! 

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