In this episode, Maria Emmerich discusses her journey into the carnivore realm and the challenges of dealing with Lyme disease. She emphasizes the importance of addressing environmental factors and the disconnect from food and agriculture. Maria also shares her current projects and future plans, including her passion for organizing retreats. She encourages listeners to take small steps towards a healthier lifestyle and expresses gratitude for the opportunities and resources available to improve health. Carnivore Cookbook https://amzn.to/3QeDlQi Takeaways: Addressing environmental factors, such as toxins in our environment and the quality of our food, is crucial for overall health. There is a disconnect between people and their food, and it is important to understand the impact of our food choices on our health and the environment. Taking small steps towards a healthier lifestyle, such as improving nutrition and addressing environmental factors, can lead to significant improvements in health. Gratitude and perspective are important in recognizing the opportunities and resources available to improve health.