Healing after a breakup suucckkks—the grief, the anger, the fear. In this episode, I sit down with somatic practioner Laurie James to talk about The 4 E's (we especially love "expel"), self-compassion post-breakup, and even breakups with friends and family.
If you'd like a one-on-one coaching session, birth chart reading, or tarot reading with Remy, go here.
Want to connect? Find me here:
Instagram
TikTok
Email: [email protected]
The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.
Mentioned in this episode:
Book with Remy
Book a session with Remy
View all episodes
By Remy Ramirez - Your Trauma Bestie™️
4.8
4646 ratings
Healing after a breakup suucckkks—the grief, the anger, the fear. In this episode, I sit down with somatic practioner Laurie James to talk about The 4 E's (we especially love "expel"), self-compassion post-breakup, and even breakups with friends and family.
If you'd like a one-on-one coaching session, birth chart reading, or tarot reading with Remy, go here.
Want to connect? Find me here:
Instagram
TikTok
Email: [email protected]
The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.
Mentioned in this episode:
Book with Remy
Book a session with Remy
2,697 Listeners
12,553 Listeners
5,110 Listeners
659 Listeners
27,238 Listeners
1,129 Listeners
546 Listeners
630 Listeners
12,348 Listeners
305 Listeners
1,804 Listeners
41,435 Listeners
988 Listeners
1,362 Listeners
20,604 Listeners