In this episode, we discuss how to use energy most effectively. We’ll define energy and discuss the pros and cons of trying to measure it. We’ll dive into all the ways you can unnecessarily waste energy including responding to every move, riding in the washing machine, poor positioning, and riding on the front for no reason. After we talk about all the ways you can waste energy, we’ll flip it around and talk about ways to save energy! Our guests today are Colby Pearce, Sepp Kuss, and Bruce Bird.

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