This week is part 2 of the 2 part Q&A series where I answer a whole heap of listener questions. If you missed part 1, please go back and have a listen to episode 79.

In this episode, I answer another 8 listener questions on a range of nutrition topics.

I mention my new YouTube channel at the end of this episode. Definitely check it out here.  There are already a few videos up dealing with fat loss, gut health and healthy recipes. Over the next few months, I will be posting a heap of new content to YouTube so definitely subscribe to my channel and click the notification bell so you don't miss any of it.

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