Sinead Hegarty is back again to discuss; Hope, Grief, Personality types, Meditation, Mindset and of course a few books. Sinead was one of the early guests on A Need To Read and since she came on last year she has created 'The Sinead Says Podcast' a brilliant new podcast which she is a natural at hosting. Sinead's knowledge around all things psychology is deep and I took a lot of inspiration from this conversation with her. 

To find more from Sinead please head to her Instagram: @Sineadheg

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