Holistic health coach and Paleo podcaster Evan Brand is our special guest host in Episode 790 of "The Livin’ La Vida Low-Carb Show."

Jimmy Moore is staying super-busy while he is away from the podcast right now writing the manuscript to his August 5, 2014 book
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. It's currently with the editors at Victory Belt for a series of edits over the next couple of months. Plus, the audiobook version spoken by Jimmy himself of his bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers is completely finished and has been submitted to Audible. It is scheduled to be available for purchase within the next two weekand we'll let you know as soon as it is. We'd like to share a sample chapter with you on the podcast, so start thinking about which chapter you'd like for us to air. More details about this soon!

Today's guest host is a great fellow health podcaster in Evan Brand from "Not Just Paleo" and his Top 25 iTunes Fitness & Nutrition "Not Just Paleo" podcast. Evan has always looked at Paleo not as a diet or a set of rules, but rather a mindset that shifts us away from the unhealthy habits of our modern lives. And while changing your food is an important aspect, there are other lifestyle choices that are just as critical to becoming optimally healthy. Listen in as Evan shares his experience working in the woods, whether our lack of experiencing nature is leading to so much unhappiness, some simple steps for reconnecting to nature again, why we seem to stress ourselves out so much, how using essential oils can literally benefit anyone, why even a city slicker can experience a life-changing event simply by going on a camping trip, how you should be cautious with the self-professed know-it-all health gurus, and why you should regularly tune in to his "Not Just Paleo" podcast. Evan Brand is a name you will hear in the greater health community for many more years to come!

LINKS MENTIONED IN EPISODE 790
- SUPPORT OUR SPONSOR: Glycosolve with berberine and banaba leaf
- SUPPORT OUR SPONSOR: Get Wheat Belly and low-carb friendly foods from the "Wheat-Free Market"
- Evan Brand bio
- "Not Just Paleo" blog
- "Not Just Paleo" iTunes health podcast
- Evan on Twitter
- Evan on Facebook
- VIDEO: Evan Brand interviews Jimmy Moore at 2013 PaleoFX
- RELATED PODCAST: Low-Carb Conversations #88: Evan Brand And Roland Denzel Discuss The Pros And Cons Of Kerrygold Butter
- RELATED PODCAST: Not Just Paleo #41: Jimmy Moore on His Book Cholesterol Clarity, Eggs, Fats and How He Deals With Stress