Health and fitness enthusiast and podcaster Phil Ferrante is our special guest host in Episode 793 of "The Livin’ La Vida Low-Carb Show."

We've got a very special treat for you in today's podcast as the long-awaited release of the audiobook version of Jimmy's book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? now available for download on Audible, Amazon, and iTunes. This is nearly nine hours of audio read by the host of this very podcast you've been used to hearing from for many years. By popular demand, Jimmy Moore took on the task of reading the book he spent many months researching and writing in 2013. It was then produced by Kevin Kennedy-Spaien, the guy who works hard behind-the-scenes here at "The Livin' La Vida Low-Carb Show" making the audio sound as amazing as possible. As a special treat you our listeners, we begin today's podcast with a sample audio from this brand new audiobook that we are very proud to present to you. ENJOY!

Our special guest host today is certainly no stranger to the subject of health. His name is Phil Ferrante, the co-founder of bFitandLive.com and the host of the popular bFitandLive podcast. Listen in as Phil talks about the importance of accountability, goal setting, and goal execution, how he builds on the old S.M.A.R.T approach to goal setting by introducing the C.A.M.E.L method of goal execution, the weaving in of some recent scientific studies that show how this new approach can increase your chances of achieving your goals by 30%, and very special offer for a Free E-Book 10 Dead Simple Tips for Losing Fat Permanently as well as a chance to win a Free Online Assessment.

Here's a timeline of what Phil talks about in this episode:
1:30 - Accountability (The Scranton Study)
3:15 - Why Phil hates New Years Resolutions
7:10 - Find an accountability partner (bFit Buddy)
8:44 - S.M.A.R.T
12:10 - C.A.M.E.L
16:45 - A special offer for the Livin' La Vida Low-Carb listeners from the bFit Nation

LINKS MENTIONED IN EPISODE 793
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- SUPPORT OUR SPONSOR: Get Wheat Belly and low-carb friendly foods from the "Wheat-Free Market"
- Cholesterol Clarity audiobook narrated by Jimmy Moore
- Phil Ferrante bio
- bFitandLive.com
- bFitandLive blog
- bFitandLive iTunes podcast
- Free E-Book 10 Dead Simple Tips for Losing Fat Permanently
- ENTER TO WIN: Free Online Assessment
- RELATED PODCAST: bFitandLive 16: Jimmy Moore of Livin' La Vida Low-Carb – His Journey to lose 180 pounds and Cholesterol Clarity