Hello, everyone, and welcome back to our podcast! In this special episode, we're thrilled to present our FIRST interview with the wonderful Caitlin, who has has been on a journey with disordered eating and relationships. She opens up about her transformation mentally and created @choosehappy_nothungry on Instagram, which is a must-follow account.

We delve deep into these topics, but please be mindful that if anyone may find these discussions triggering, it might be best to listen at another time. Remember, we're here to support you, and our inboxes are always open.