Episode: 8

Title: Four Enriching Rituals" Part 2 - The Sunday Night Ritual

Host: Michael J. Maher

Co-host: Chris Angell

Description: How you start your week is one of the most important rituals you can master. It's the difference between feeling confident and composed or chaotic and confused. Many people head into their work week without this all important practice and feel the exhausting toll it takes. In this episode, we discuss the key elements of the Sunday Night Ritual and how you can implement it into your life for better more energy and confidence at work and home.

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