Summer season offers a wonderful opportunity reboot our eating habits, remind us of the ease and deliciousness when we eat in season and highlight how eating can be pleasure-filled minus the any guilt.

In today's episode of the podcast, this archived episode was in the top five episodes of the first season. Originally airing in the fall of 2014, I hope you enjoy discover the 10 Simple Ways to enjoy food and enjoy the body that takes you through each and every day.

Visit the detailed, original show notes of episode #8

~SIMILAR POSTS/EPISODES YOU MIGHT ENJOY:

~10 Ways to Enjoy Grocery Shopping

~A Capsule Menu: What It Is and How to Create Your Own

~How to Create an All-Around Healthy Life, episode #208

~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify

~Images via TSLL's Instagram from a recent trip to Bend's Farmer's Market - image 1 and image 3