Tim Shieff found locomotion in movement to be crucial when becoming a pain free human being...

He is known for his free running, ninja warrior, clothing lines, fasting, leaving veganism and experimenting with other health techniques. Featured at London Real and Living 4D With Paul Check, Tim made a name for himself.

In this episode we discuss his health journey, Functional Patterns, The Weckmethod, TRE and much more.

Lot's of value to gain!

Big thanks to our sponsor ERGOMAX.NL!

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Love and light,

Matthijs