Embrace Your Real

8 Things You Need to Do to Achieve Your Goals


Listen Later

Let's chat about goal setting…. Why are you doing what you're doing? Do you have goals behind what you're doing? Do you have a purpose? A plan? A reason to show up daily? If you don't, then this episode is for you. The thing is, most of us WANT to reach some sort of destination, whether that be with your fitness, your body, your relationships, your career, whatever it might be. But what most of us are lacking is the exact goal attached to that destination. And when we lack a goal, the end destination is too vague. When it's too vague, it's really hard to work towards. So let's chat about setting realistic and attainable goals so you can finally get to that destination you have been dreaming of… These are the 8 ways for reaching your goals, you can set yourself up for success:
  1. Set goals that are realistic with your season of life.
  2. Map out your plan
  3. Visualize
  4. Write your future self a letter
  5. Take action every day
  6. Tell others about your goals
  7. Expect that you will have setbacks
  8. Keep tabs on your progress on a weekly basis
Links mentioned in this episode: sale.movementwithjulie.com Episode 86: 7 Steps to Setting (And Actually Reaching) Your Goals If you want more from me, be sure to check out: Instagram: @embraceyourreal | @movementwithjulie Website: www.juliealedbetter.com Free eBook: www.juliealedbetter.com/free-ebook Amazon storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi
...more
View all episodesView all episodes
Download on the App Store

Embrace Your RealBy Julie Ledbetter

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

956 ratings


More shows like Embrace Your Real

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

464 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,271 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

299 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,110 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,133 Listeners

Healthy Eating For Smart Women by Kat Rentas

Healthy Eating For Smart Women

151 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

563 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

815 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,503 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,108 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

345 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

610 Listeners

Well On Her Way with Dani Marenburg by Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

Well On Her Way with Dani Marenburg

399 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

179 Listeners

Healthy Beyond 40 | Lose Weight, Healthier Habits, Reduce Stress, Feel Confident, Mindset, More Energy, Feel Better, Emotional Eating by Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher

Healthy Beyond 40 | Lose Weight, Healthier Habits, Reduce Stress, Feel Confident, Mindset, More Energy, Feel Better, Emotional Eating

112 Listeners