The Highly Sensitive Podcast

8 Tips to Explain Being Highly Sensitive


Listen Later

Today Lauren shares some tips to explain to others what it means to be highly sensitive.

She covers:

  • how to communicate what it means to be highly sensitive in a simple, clear way

  • how to communicate your needs

  • how to set gentle boundaries


  • Mentioned in the episode:

    • Lauren's YouTube channel
    • ⁠⁠⁠Patreon (free 7 day trial available)
    • My holiday gift to you: a free month of my Monthly Membership for the first 5 people to sign up! Sign up HERE and use the code HAPPYHOLIDAYSHSP24 at checkout (coupon code can be entered at the bottom of the left column where it asks, "Have a coupon?")
    • Connect with Lauren on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@iamlaurenlasalle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


      If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠ (email title: For Podcast).


      Music by Jeffrey Penn Johnson: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠musicbyjeffco.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠instagram.com/jeffreypennjohnson⁠⁠

      ...more
      View all episodesView all episodes
      Download on the App Store

      The Highly Sensitive PodcastBy Lauren LaSalle

      • 4.7
      • 4.7
      • 4.7
      • 4.7
      • 4.7

      4.7

      22 ratings


      More shows like The Highly Sensitive Podcast

      View all
      This American Life by This American Life

      This American Life

      90,826 Listeners

      The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

      The Michelle Chalfant Show — Life from the Adult Chair

      1,540 Listeners

      Hidden Brain by Hidden Brain, Shankar Vedantam

      Hidden Brain

      43,275 Listeners

      UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

      UnF*ck Your Brain: Feminist Self-Help for Everyone

      5,075 Listeners

      Feminist Wellness by Béa Victoria Albina

      Feminist Wellness

      944 Listeners

      Life Kit by NPR

      Life Kit

      4,328 Listeners

      The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

      The Happiness Lab with Dr. Laurie Santos

      14,514 Listeners

      Get Sleepy: Sleep meditation and stories by Slumber Studios

      Get Sleepy: Sleep meditation and stories

      9,321 Listeners

      The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

      The Resetter Podcast with Dr. Mindy

      1,322 Listeners

      Huberman Lab by Scicomm Media

      Huberman Lab

      28,356 Listeners

      We Can Do Hard Things by Glennon Doyle and Audacy

      We Can Do Hard Things

      41,085 Listeners

      The Sensitive & Soulful Show by Alissa Boyer

      The Sensitive & Soulful Show

      140 Listeners

      Highly Sensitive and Strong by Daphnie Leigh

      Highly Sensitive and Strong

      16 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,790 Listeners