We discuss 8 different ways to help your children be more mindful:

1. Mindful breathing

We also discuss the idea of creeping separateness.  This is when we “ignore the cracks” in a marriage.  The little things that are done (or sometimes not done) which create distance between couples.  We come up with a few practical ideas on how to fill those cracks.

Todd has a few spots opening for his Men’s Group.  Email me @ [email protected]

Tree of Life Chiropractic Care has some interesting workshops planned.  An outline can be found here.

If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program.  Thanks for supporting us!

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We would love to hear any comments from the show by sending us an email @ [email protected]

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Painting or remodeling?  Don’t forget about our parnter Avid Co.