AuDHD Flourishing

80 Is This the Year to Give Up?


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Is this the year to give up on neurotypical and ableist nonsense that is causing you harm??

I hope so, for all of us.

There are so many layers to unraveling internalized ableism.

Here's your permission to do that a little more :)


p.s. of course you know I never mean to give up on life ;) If you're in crisis, there are crisis links below <3


Links mentioned in episode:

  • Psychology Today article on Relational Trauma: Beyond Adverse Caregiver Experiences
  • NeuroLaunch article on Relational Therapy: A Comprehensive Approach to Healing Through Connection
  • 7 Signs of Internalized Capitalism by Lindsey Mackereth at Method Creative
  • Referral link to Lindsey Mackareth's Neurocomplexity Substack


Crisis Resources:

  • USA-based anonymous crisis chat
  • International crisis lines
  • Various types of crisis resources in about 10 countries
  • My Medium article, "Please Stay, We Need You"


Resources:

  1. Transcript Doc
  2. Email Newsletter
  3. Like Your Brain community space


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AuDHD FlourishingBy Mattia Maurée

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