Triathlon is back with some big weekends of racing, and we're here to break it all down. We start with Ironman South Africa, where Anne Reischmann took the win in the women's race, and Magnus Ditlev dominated the men's field, with Marten Van Riel and Jamie Riddle also in the mix.

Next, we preview the upcoming T100 Singapore races. The women's field features top contenders like Lucy Charles-Barclay, Ashleigh Gentle and Taylor Spivey, while the men's race includes strong competitors such as Jelle Geens, Hayden Wilde, Vincent Luis and Tyler Mislawchuk. We discuss what to expect from these athletes and how the races might unfold.

To round out the episode, we look ahead to Oceanside 70.3, which boasts a stacked start list including Kristian Blummenfelt, Lionel Sanders, Joe Skipper and Gustav Iden in what promises to be an epic showdown.

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