Self-sabotage is one of those terms that you hear and you think you have a pretty good handle on what it means.

But do you really? Because if you find yourself engaging in self-sabotaging behavior, then you may not understand it as well as you think.

Until you have a better understanding of what self-sabotage really is and how it shows up in your life, you can’t change it or prevent it from happening.

So in this episode, I’m going to help you understand what self-sabotage is, how it prevents you from achieving your goals, and how you can eliminate it from your life.

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The post 80. Understanding and Eliminating Self-Sabotage appeared first on Running Lean with Patrick McGilvray.