
Sign up to save your podcasts
Or
Ever wonder why fear feels so much bigger when you have ADHD? You're not imagining it! In this episode, Renee taps into the science of the ADHD brain and explores why it tends to amplify fear, anxiety, and self-doubt—and interfere with life. From rejection sensitivity to emotional dysregulation, Renee discusses the ways ADHD can heighten fear responses and hold you back from acting in a more logical, rational way. Get practical strategies to calm your nervous system, quiet that fear, and build the courage to move forward, even when your brain doesn't think you can.
4.7
1818 ratings
Ever wonder why fear feels so much bigger when you have ADHD? You're not imagining it! In this episode, Renee taps into the science of the ADHD brain and explores why it tends to amplify fear, anxiety, and self-doubt—and interfere with life. From rejection sensitivity to emotional dysregulation, Renee discusses the ways ADHD can heighten fear responses and hold you back from acting in a more logical, rational way. Get practical strategies to calm your nervous system, quiet that fear, and build the courage to move forward, even when your brain doesn't think you can.
21,932 Listeners
1,309 Listeners
5,660 Listeners
103 Listeners
109 Listeners
1,509 Listeners
2,844 Listeners
26,878 Listeners
694 Listeners
124 Listeners
612 Listeners
177 Listeners
19,472 Listeners
48 Listeners
360 Listeners