This week the boys breakdown how swimming can be utilised to increase fitness dramatically through techniques, drills and recovery protocols.
WHOOP - https://themindmuscleproject.com/whoop
Activated Nutrients - https://themindmuscleproject.com/activated
True Coach - https://themindmuscleproject.com/truecoach
Project Fitness - https://themindmuscleproject.com/fitness
Project Body - https://themindmuscleproject.com/body
Project Strong - https://themindmuscleproject.com/strong
Project Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew

See omnystudio.com/listener for privacy information.