January 09, 2025

81: Christianity and Porn Addiction | How Your Relationship with God May Be Keeping You From Quitting Porn and How to Overcome Religious and Sexual Shame

48 minutes

As a porn addiction recovery coach, I see clients of all backgrounds - religious and irreligious. Christianity and porn addiction often go hand-in-hand in my experience. I know that they did for me.

I love my faith, but the reality is that many Christians carry burdensome shame about their sexuality, and others about their porn habit. This sexual shame is part of what drives their addiction.

Many of us grew up being taught (explicitly or implicitly) that sexuality is dangerous, and is to be feared and strictly controlled. We were taught that physical attraction or desiring a woman is sinful, “inappropriate”, or immoral.

Fear of sexuality was often unconsciously used by our parents and ecclesiastical leaders to prevent us from committing sexual sin or degrading our bodies with promiscuous sexual acts.

I understand this tendency to use fear as a motivator, and I know that many of these parents and leaders are well-meaning. Unfortunately, though, what many often do not understand is that this approach to preventing sexual promiscuity is damaging and fills people with sexual shame. Not only that, but paradoxically it can actually drive the promiscuity it seeks to inhibit.

In today's episode, I explore these topics with you. I also talk about why Christians may struggle with porn addiction more than anyone else, and how a perfectionistic relationship with God can be one of the foundational drivers of pornography addiction. I also discuss psychological and lifestyle methods you can use to overcome religious shame, strengthen your faith, and stop porn addiction.

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By Jake Kastleman

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