Dear Little Me

81. Don't Be Afraid To Talk About Mental Health


Listen Later

Why are people ashamed of their mental health struggles?

Welcome to this new style bi-weekly episode of the podcast - a 5 minute deep dive into topics close to my heart.

This week I am discussing the judgement and shame we feel subject to as survivors of childhood trauma.

THE SELF LOVE INITIATION ... find out more here...https://www.dawnchitty.com/copy-of-dawn-chitty-how-to-love-you

If you have a story to share for this podcast or want to connect with me, dm me on www.instagram.com/mybigloveproject or send an email to [email protected].  I would LOVE! to connect with you.

>>Please join my FREE group https://www.facebook.com/groups/438110904159978/?ref=share. It's NEW!

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Dear Little MeBy Dawn Chitty

  • 5
  • 5
  • 5
  • 5
  • 5

5

273 ratings


More shows like Dear Little Me

View all
The Terri Cole Show by Terri Cole

The Terri Cole Show

1,393 Listeners

The Daily by The New York Times

The Daily

112,032 Listeners

Crime Junkie by Audiochuck

Crime Junkie

368,917 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,340 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

439 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,319 Listeners

The Charlie Kirk Show by Charlie Kirk

The Charlie Kirk Show

66,979 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

782 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

518 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,164 Listeners

Sherapy Sessions: Cutting Toxic Family Ties by Dr. Sherrie Campbell

Sherapy Sessions: Cutting Toxic Family Ties

292 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,641 Listeners

Yellow Sheep by Yellow Sheep

Yellow Sheep

0 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,385 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,760 Listeners