Dear Menopause

81: Grace Lam on Challenging Menopause Misconceptions


Listen Later

Ever climb a mountain in high-heels? Metaphorically, that's what it feels like navigating through menopause.

We've all heard about it, but few are prepared when it hits.  But what's a journey without a travel buddy?

Meet Grace Lam, our guest for this episode, who has transformed her menopause journey into a beacon of hope and advocacy.

An icon in fashion, a Vogue insider, and now, a board member at Revelation Film Festival and the host of 'Me Not Pause', Grace has been there, done that.

Listen in as we explore her world - the glitz, glamour, and not-so-glamorous menopause symptoms. Grace speaks candidly about breaking stereotypes, her Asian heritage, and how she channels her experiences into advocacy.

With a pinch of humour and a load of wisdom, we challenge the stigmas around menopause, ageing, and the misinformation that pervades our society.

Resources:
Grace Lam Style Website
Grace on Instagram


Thank you for listening to my show!

Join the conversation on Instagram

...more
View all episodesView all episodes
Download on the App Store

Dear MenopauseBy Sonya Lovell

  • 5
  • 5
  • 5
  • 5
  • 5

5

4 ratings


More shows like Dear Menopause

View all
No Filter by Mamamia Podcasts

No Filter

658 Listeners

Ladies, We Need To Talk by ABC Australia

Ladies, We Need To Talk

337 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

999 Listeners

The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health by Karen Martel: Certified Hormone Specialist

The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

337 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

155 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

286 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

342 Listeners

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause by Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

609 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,146 Listeners

Lise and Sarah by Those Two Girls

Lise and Sarah

52 Listeners

The Nutrition Couch by Susie Burrell & Leanne Ward

The Nutrition Couch

62 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

353 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

216 Listeners

MID by Mamamia Podcasts

MID

64 Listeners

The Tamsen Show by Tamsen Fadal

The Tamsen Show

452 Listeners